In today's wired world, understanding the influence of technology on our cognitive well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively studying the complex connection between screen time, depression, and mental health. This understanding is vital fo

The vast influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased co